Weigh In record (no journal entry) for 22 May 2020
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213.0 lb
Lost so far: 25.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2020:
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720 kcal
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Fat: 35.73g | Prot: 41.18g | Carb: 59.97g.
Lunch: Longo's Bbq Chicken Wings, Thin Crust Cheese Pizza with Vegetables. more...
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gaining 5.6 lb a week
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cnemnel1's weight history
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