PamBrandon's Journal, 25 May 2013

Weigh In record (no journal entry) for 25 May 2013
129.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2013:
1068 kcal Fat: 20.36g | Prot: 58.09g | Carb: 167.73g.   Breakfast: Skim Chocolate Milk, Sugar Cookies (Includes Vanilla), Pop-Tarts Frosted - Strawberry, Coffee. Lunch: Hamburger Buns (Enriched), Skinless Chicken Breast, Yogurt, ginger sesame, Lettuce Salad with Assorted Vegetables. Snacks/Other: Special K Popcorn Chips, Apples. more...
steady weight

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