Weigh In record (no journal entry) for 22 May 2020
|
215.2 lb
Lost so far: 26.0 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2020:
|
703 kcal
|
Fat: 53.58g | Prot: 31.85g | Carb: 31.93g.
Breakfast: Peanut Butter. Lunch: Shrimp, Jalapeño Poppers. more...
|
gaining 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chickenfries's weight history
|