Diddz's Journal, 25 May 2013

So near or yet so far? I no sooner get close to my goal weight then I put weight on!!! Eating and exercising more or less the same. If not going to the gym, exercising at home and some very heavy garden work. ... So not fair.
142.3 lb Lost so far: 11.8 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2013:
1618 kcal Fat: 64.35g | Prot: 71.32g | Carb: 139.58g.   Breakfast: Tesco Everyday Value Seafood Sticks, Dried blueberries, Dried Gojo Berries, Porridge Oats, Tea with Semi-Skimmed Milk, Semi-Skimmed Milk, Dried Cranberries. Dinner: Stella Artois Beer (Bottle), Tesco Wensleydale Cheese, Gorgonzola Cheese, Cheddar Cheese, Tesco Tiger Bread Loaf. more...
2321 kcal Activities & Exercise: Yard Work (gardening) - 1 hour and 30 minutes, Pilates - 1 hour, Gym - 1 hour and 28 minutes, Resting - 12 hours and 2 minutes, Sleeping - 8 hours. more...
gaining 1.7 lb a week

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