Weigh In record (no journal entry) for 22 May 2020
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212.2 lb
Lost so far: 21.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2020:
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1732 kcal
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Fat: 119.23g | Prot: 91.16g | Carb: 29.46g.
Lunch: Pace Chunky Medium Salsa, Broccoli Salad (Pinterest), Oscar Mayer Turkey Bacon (15g), Egg. Dinner: Svedka Vodka, Keto Chili (Pinterest). Snacks/Other: Oscar Mayer Turkey Bacon (15g), Blackberries. more...
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losing 9.8 lb a week
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Mariah Nichols's weight history
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