Weigh In record (no journal entry) for 22 May 2020
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171.0 lb
Lost so far: 4.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2020:
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1381 kcal
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Fat: 51.28g | Prot: 25.46g | Carb: 161.46g.
Breakfast: Splenda No Calorie Sweetener, Coffee-Mate Original Powder Creamer, Coffee, Martha White Blueberry Muffin. Dinner: Barefoot Cabernet Sauvignon, Thin Crust Cheese Pizza with Vegetables. Snacks/Other: Friendly's Chocolate Chip Cookie Dough Ice Cream, Lay's Classic Potato Chips (28.3g). more...
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gaining 2.8 lb a week
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4me2bsexy2020's weight history
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