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I got this💪🏽
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184.5 lb
Lost so far: 2.0 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2020:
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942 kcal
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Fat: 51.32g | Prot: 47.60g | Carb: 81.78g.
Breakfast: Sargento Deli Style Sliced Asiago Cheese, Scrambled Egg, Chamomile Tea (Brewed). Lunch: Wegmans Watermelon, Ready Pac Spinach Wheatberry Salad Kit. Dinner: Basmati Rice, Trader Joe's Buffalo Chicken Meatballs. more...
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losing 2.5 lb a week
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