Weigh In record (no journal entry) for 22 May 2020
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209.5 lb
Lost so far: 5.5 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2020:
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805 kcal
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Fat: 26.12g | Prot: 40.94g | Carb: 98.71g.
Breakfast: Sugar Free Caramel, Smucker's Red Raspberry Jam, Toasted Whole Wheat Bread. Lunch: Smart Ones Smart Beginnings Ham & Cheese Scramble. Dinner: Jell-O Fat Free Sugar Free Vanilla Pudding, Trader Joe's Turkey Club Wrap. more...
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steady weight
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AnneMarie Scott's weight history
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