Weigh In record (no journal entry) for 22 May 2020
|
161.8 lb
Lost so far: 8.8 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2020:
|
923 kcal
|
Fat: 26.02g | Prot: 37.34g | Carb: 150.26g.
Breakfast: Brie (Käse), Banane, Milbona Fettarmer Joghurt Mild 1,5% Fett, Banane, Haferflocken mit Früchten. Lunch: Brie (Käse). Dinner: Pfirsiche, Tomaten. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Clares0's weight history
|