Weigh In record (no journal entry) for 22 May 2020
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138.7 lb
Lost so far: 17.9 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2020:
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1355 kcal
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Fat: 95.79g | Prot: 88.60g | Carb: 28.82g.
Breakfast: Lindt Шоколад 78%, Перекресток Сыр La Paulina Моцарелла , Петмол Сливки 22%, Сливочное Масло, Яйцо. Lunch: Сливочное Масло, Пятерочка Лук Репчатый, Окей Финики Сушеные с Косточкой, Перекресток Сыр La Paulina Моцарелла , Печень Говяжья. Dinner: Chikalab Chikabar Salted Caramel And Peanuts , Сухие Жареные Очищенные Семечки. more...
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2023 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Weight Training (Bodybuilding) - 1 hour, Apple Health - 22 hours. more...
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gaining 0.6 lb a week
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