Weigh In record (no journal entry) for 22 May 2020
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106.0 lb
Lost so far: 0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2020:
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1758 kcal
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Fat: 88.38g | Prot: 109.56g | Carb: 138.95g.
Breakfast: 방울 토마토, 깍두기, 계란찜, 낙지볶음, 잡곡밥. Lunch: 청양고추, 노랑오리 오리바베큐슬라이스. Dinner: 임실치즈 벨라유 아몬드 포션치즈, 임실치즈 스트링치즈, 해맑음푸드 투데이너트한줌(요거트), 꿀, 매일 바이오 플레인 요거트. Snacks/Other: 꿀, 수박주스, 삼립 제주감귤젤리뽀. more...
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440 kcal
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Activities & Exercise:
Hula Hoop - 1 hour and 20 minutes, Apple Health - 22 hours and 40 minutes. more...
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gaining 3.1 lb a week
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