Weigh In record (no journal entry) for 25 May 2013
|
149.3 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 May 2013:
|
1412 kcal
|
Fat: 32.73g | Prot: 55.01g | Carb: 227.09g.
Breakfast: Honig, Vollkornbrot, Honig, Ei. Lunch: Dinkelreis Gekocht, Gekochte Karotten, Lachsforelle. Dinner: Tomaten, Leichtgenuss, Vollkornbrot. Snacks/Other: Dessert Pudding Vanille, Bananen, Twix, Riegel, Kiwi. more...
|
|
1880 kcal
|
Activities & Exercise:
Dance (slow step) - 30 minutes, Exercise machine (moderate) - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
katzinchen 's weight history
|