luciacoelhoxx's Journal, 22 May 2020

Weigh In record (no journal entry) for 22 May 2020
181.2 lb Lost so far: 21.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2020:
1891 kcal Fat: 56.11g | Prot: 123.44g | Carb: 221.95g.   Breakfast: Terra Nostra Queijo Flamengo Light,  Baked Beans ,  Butter (Salted) ,  Sour Dough Bread. Dinner: Lidl Camarão Cozido, Continente Equilibrio Gelado , Fried Calamari, Pingo Doce Pao, Pingo Doce Queijo Camembert. more...
1693 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 2.3 lb a week

10 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



luciacoelhoxx's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.