Weigh In record (no journal entry) for 19 October 2010
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274.7 lb
Lost so far: 0 lb.
Still to go: 74.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2010:
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325 kcal
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Fat: 11.00g | Prot: 27.50g | Carb: 29.50g.
Breakfast: Creamy Peanut Butter, 100% Whey Protien. more...
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gaining 2.2 lb a week
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millerst's weight history
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