Weigh In record (no journal entry) for 22 May 2020
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149.0 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2020:
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639 kcal
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Fat: 38.26g | Prot: 17.17g | Carb: 60.57g.
Breakfast: Yaro Сникерс, Чудо Чадо Пюре с Груш и Яблок без Сахара , Big Bob Арахис Телятина с Аджикой. more...
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losing 4.6 lb a week
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Olya Zanko's weight history
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