Weigh In record (no journal entry) for 24 May 2013
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169.0 lb
Lost so far: 87.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2013:
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1505 kcal
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Fat: 115.36g | Prot: 86.49g | Carb: 37.31g.
Breakfast: American Cheese Slice, Cashew Nuts. Lunch: American Cheese Slice, Cheddar Cheese, Mustard, Sour Cream, Tuna in Water (Canned). Dinner: Center Cut Bacon Original, Egg. Snacks/Other: American Cheese Slice, Cashew Nuts, Heavy Whipping Cream, Raspberries. more...
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losing 7.0 lb a week
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