Weigh In record (no journal entry) for 22 May 2020
|
165.3 lb
Lost so far: 6.4 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2020:
|
789 kcal
|
Fat: 46.51g | Prot: 73.59g | Carb: 20.50g.
Breakfast: Crackers , Crackers , Chicken Breast Meat . Lunch: Tesco Steamed Salmon Fillets. Dinner: Thai Green Curry. Snacks/Other: Cheddar Cheese . more...
|
gaining 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
la mere Marie's weight history
|