mamacitrose1276's Journal, 03 December 2008

188.4 lb Lost so far: 6.6 lb.    Still to go: 67.4 lb.    Diet followed reasonably well.

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886 kcal

Fat: 18.12g | Prot: 37.55g | Carb: 147.43g.   Breakfast: Slim Fast Optima Chocolate Mint Crisp. Dinner: Ketchup, Red Tomatoes, 97% Fat Free Sliced Honey Ham, Iron Kids Bread, Ruffles Light Chips, Michelina's Shrimp with Pasta. Snacks/Other: Kraft Fat Free Ranch, Mini Peeled Carrots, 100 Calorie Cheeto. more...

2109 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...