nini0689's Journal, 22 May 2020

Ja war zu erwarten... Pizza gestern abend war dann doch zuviel 🤷‍♀️
153.4 lb Lost so far: 33.5 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2020:
1365 kcal Fat: 58.92g | Prot: 59.59g | Carb: 149.98g.   Breakfast: Süße Zimtschnecke,  Latte Macchiato, Alpro Natur, BioBio Knusper Dinkel Müsli,  Milch 1,5%,  Kaffee,  Banane. Lunch: Gutes Land Gouda ,  Rote Paprika,  Aubergine, Ja! Frischkäse mit Kräutern, Erlenhof Grüner Spargel,  Tomaten, Lidl Hackfleisch Gemischt, Suntat Dürüm . Dinner: Gutes Land Gouda ,  Tomaten,  Aubergine. more...
2113 kcal Activities & Exercise: Running (jogging) - 5/mph - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
steady weight

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