Weigh In record (no journal entry) for 24 May 2013
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206.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2013:
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1067 kcal
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Fat: 17.12g | Prot: 53.94g | Carb: 170.54g.
Breakfast: Pork Loin (Tenderloin), Strawberries, Butter Top Enriched Bread, Milk (Nonfat). Lunch: beachside blast smoothie, Lite Northern Italian, Italian Salad, Romaine & Radicchio Lettuce, Grape Tomatoes. Dinner: Sweet Red Chili Sauce, Salsa, fish taco. Snacks/Other: Craisins, Twists Natural Low-Moisture Part-Skim Mozzarella & Cheddar Cheeses, Butter Top Enriched Bread, Red Sour Cherries. more...
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2276 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.1 lb a week
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solarszaro's weight history
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