elak ostmacka's Journal, 22 May 2020

Weigh In record (no journal entry) for 22 May 2020
199.5 lb Lost so far: 34.2 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2020:
1962 kcal Fat: 82.14g | Prot: 164.76g | Carb: 131.29g.   Breakfast: Felix Vitlökssås, Pannbiff. Lunch: Makaroner, Scan Mammas Köttbullar. Dinner: Aioli, Kokta eller Ångkokta Kräftor, ICA Mini Baguetter. more...
3196 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 2.6 lb a week

30 Supporters    Support   

Comments 
Bra jobbat 👊 
22 May 20 by member: rarolina82
Tack 🙏🏼🙏🏼 
22 May 20 by member: elak ostmacka
Wow, grym du e 💪💪 
22 May 20 by member: maxochadam
Wow, duktig du är 💪💪 
23 May 20 by member: Terese3000
Waow bra kämpat av dig 👊❤🌺 
23 May 20 by member: Andsson
Tack alla! Idag har jag sprängt min budget totalt 😅 men sonen fyller ett imorgon och kalas med alla idag ❤️ Imorgon är det nya tag igen 🙌🏼 
23 May 20 by member: elak ostmacka

     
 

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