Weigh In record (no journal entry) for 22 May 2020
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178.6 lb
Lost so far: 13.2 lb.
Still to go: 68.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2020:
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136 kcal
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Fat: 4.99g | Prot: 11.20g | Carb: 14.38g.
Breakfast: Кофе с Молоком, Овсяноблин с Бананом. more...
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losing 9.3 lb a week
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Светульды's weight history
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