Weigh In record (no journal entry) for 22 May 2020
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117.1 lb
Lost so far: 0.9 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2020:
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543 kcal
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Fat: 12.47g | Prot: 50.83g | Carb: 47.27g.
Breakfast: Scotti Gallette di Riso Venere e Mais . Lunch: Bonduelle Fagioli Cannellini Al Vapore, Rio Mare Tonno Super Naturale, Zuegg Marmellata di Fragole senza Zucchero, Alpro Latte di Soia senza Zuccheri , Max Protein Farina di Avena Aromatizzata, Aia Albume d'uovo Pastorizzato, Uovo. more...
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gaining 1.2 lb a week
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