Weigh In record (no journal entry) for 24 May 2013
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159.4 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2013:
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1041 kcal
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Fat: 53.03g | Prot: 76.91g | Carb: 71.18g.
Breakfast: Milk (Nonfat, Dry), Boiled Egg. Lunch: Red Tomatoes, Red Onions, Baby Spinach, White Tuna Fish (Drained Solids In Water, Canned), Boiled Egg. Snacks/Other: Dry Roasted Almonds (Without Salt Added), Oreo Ice Cream Cake. more...
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gaining 0.7 lb a week
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