Weigh In record (no journal entry) for 21 May 2020
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126.0 lb
Lost so far: 13.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2020:
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1933 kcal
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Fat: 91.33g | Prot: 66.59g | Carb: 221.49g.
Breakfast: Coffee, Whole Milk, Cheerios. Lunch: Gala Apples, Peanut Butter and Jelly Sandwich. Dinner: Watermelon, Whole Milk, Meatless Spaghetti with Tomato Sauce. Snacks/Other: Blue Bell Mooo Bar, Cheddar Cheese, Ben & Jerry's Chocolate Fudge Brownie Ice Cream. more...
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1912 kcal
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Activities & Exercise:
Cleaning - 4 hours, Walking (slow) - 2/mph - 40 minutes, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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metamora's weight history
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