Weigh In record (no journal entry) for 19 October 2010
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143.3 lb
Lost so far: 35.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2010:
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126 kcal
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Fat: 0.94g | Prot: 10.35g | Carb: 23.38g.
Breakfast: Milk (Nonfat), All-Bran Cereal. more...
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steady weight
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nayuribe's weight history
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