Weigh In record (no journal entry) for 19 October 2010
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251.5 lb
Lost so far: 0 lb.
Still to go: 38.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 19 October 2010:
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1300 kcal
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Fat: 65.55g | Prot: 88.35g | Carb: 87.61g.
Breakfast: Scrambled Egg, Butter, Cheddar Cheese, Sour Dough Bread, Bacon. Lunch: carrots, Organic Hummus Classic, compleats hormel swedish. Dinner: sourdough bread, finlandia swiss cheese, deli ham. more...
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2949 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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gaining 17.5 lb a week
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