Weigh In record (no journal entry) for 21 May 2020
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125.0 lb
Lost so far: 0.4 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2020:
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185 kcal
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Fat: 6.18g | Prot: 17.20g | Carb: 16.71g.
Breakfast: 브뤼셀 새싹, 청포도, 오렌지, 계란말이, 채끝살, 오이 (껍질제거). more...
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gaining 4.1 lb a week
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