Weigh In record (no journal entry) for 21 May 2020
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141.0 lb
Lost so far: 7.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2020:
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1936 kcal
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Fat: 36.48g | Prot: 65.33g | Carb: 181.68g.
Breakfast: Coors Keystone Light Beer, Regular Beer . Lunch: Coors Keystone Light Beer, Leinenkugel's Summer Shandy, Rum, Watermelon , Dream Dinners Lemon Chicken Piccata, Tillamook Grandma's Cake Batter Ice Cream, Pasta with Marinara Sauce. Dinner: Dole Frozen Strawberries, Tequila, Fajita with Beef and Vegetables. more...
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gaining 8.4 lb a week
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