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wendylinkous
Journal
19 Oct 10
wendylinkous's Journal, 19 October 2010
wendylinkous's Profile
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Weigh In record (no journal entry) for 19 October 2010
110.0 lb
Lost so far:
26.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 October 2010:
1245 kcal
Fat: 49.35g | Prot: 49.50g | Carb: 171.75g.
Breakfast:
The Original Low Fat Coffee Creamer, Popcorn Butter 100 Calorie Pop.
Lunch:
Popcorn Butter 100 Calorie Pop, 98% Fat Free Hot Dogs, Low Fat Wraps Italian Herb, Black Label Fully Cooked Bacon, Large Eggs.
Dinner:
Light Honey Wheat Bread, Classic Favorites Broccoli and Cheddar Roasted Potatoes.
Snacks/Other:
Frozen Pops - Cherry Pomegranate and Pink Lemonade, Strawberry Swirl Cheesecake Slices.
more...
1215 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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