@miyogaom's Journal, 21 May 2020

pero me voy a tomar unas birras hoy, ainssssss
128.3 lb Lost so far: 0 lb.    Still to go: 7.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 May 2020:
1612 kcal Fat: 56.00g | Prot: 85.59g | Carb: 95.82g.   Lunch:  Baguette,  Queso Manchego,  Queso Azul o Roquefort,  Filete de Ternera. Dinner:  Guacamole,  Guacamole, Hacendado Salchichas Frankfurt. Snacks/Other:  Sandía, Cerveza Normal. more...
1558 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 3.1 lb a week

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