Weigh In record (no journal entry) for 21 May 2020
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115.0 lb
Lost so far: 51.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2020:
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1891 kcal
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Fat: 60.77g | Prot: 117.99g | Carb: 262.83g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Naturegg Eggs, Pop Secret Popcorn Butter 100 Calorie Pop, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Rold Gold Cheddar Cheese Tiny Twists Pretzels, Frigo Light String Cheese. Dinner: Kroger Classic Potato Chips, Morningstar Farms Veggie Grillers Original, Kroger Tomato Ketchup, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Lightlife Foods Smart Dogs Veggie Protein Links, Sweet Red Peppers , Mezzetta Deli-Sliced Mild Pepper Rings, Olive Garden Light Italian Dressing, Olive Garden Light Italian Dressing, Carrots , Onions , Sweet Red Peppers , Cucumber (Peeled) , Simple Truth Organic Baby Spring Mix. Snacks/Other: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa, Reddi-wip Fat Free Dairy Whipped Topping, Halo Top Creamery Strawberry Ice Cream, Strawberries . more...
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gaining 2.6 lb a week
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