Weigh In record (no journal entry) for 24 May 2013
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218.0 lb
Lost so far: 2.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2013:
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662 kcal
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Fat: 36.96g | Prot: 27.88g | Carb: 56.20g.
Breakfast: Shredded Cheddar Cheese, Hashed Brown Potatoes, Green Peppers, Fried Egg, Cooked Young Green Onion (from Fresh, Fat Added in Cooking), Flour Tortilla, Sour Cream. Lunch: Mini Babybel Light Original. more...
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losing 1.0 lb a week
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bdubeau's weight history
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