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Shari22
Journal
23 May 13
Shari22's Journal, 23 May 2013
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Weigh In record (no journal entry) for 23 May 2013
125.0 lb
Lost so far:
0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 May 2013:
990 kcal
Fat: 43.00g | Prot: 60.00g | Carb: 106.00g.
Breakfast:
IsaFruits, Uni Key Flora-Key, Barlean's Flax Oil, UNI KEY Fat Flush Body Protein.
Lunch:
Heavenly Hazelnut Chocolate Bar.
Dinner:
Isagenix IsaLean Shake Natural Berry Harvest.
Snacks/Other:
In Bar, Arbonne Fit Chews, Isagenix E+.
more...
1631 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours.
more...
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