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ScopeOfTheFatedSky
Journal
24 May 13
ScopeOfTheFatedSky's Journal, 24 May 2013
ScopeOfTheFatedSky's Profile
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Weigh In record (no journal entry) for 24 May 2013
136.5 lb
Lost so far:
3.5 lb
.
Still to go:
11.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 May 2013:
686 kcal
Fat: 39.95g | Prot: 28.76g | Carb: 50.84g.
Breakfast:
Smoked Gouda Cheese, Scrambled Egg (Whole, Cooked), Apple Maple Chicken Sausage, Grands Buttermilk Biscuits.
Lunch:
publix premium italiano salad kit.
Snacks/Other:
Dum Dum Pops.
more...
1709 kcal
Activities & Exercise:
Stretching (yoga) - 30 minutes, Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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