muamuajaney's Journal, 21 May 2020

Weigh In record (no journal entry) for 21 May 2020
101.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 May 2020:
1276 kcal Fat: 23.21g | Prot: 105.88g | Carb: 169.93g.   Breakfast: 笨笨. Lunch: 基围虾, 伊比利亚风干火腿片后腿, 橄榄油, 金针菇, 绿豆芽, 鸡蛋, 西葫芦, 魔芋丝, 太阳椒 辣椒酱, 盒马Pyp 蟹肉棒, 冰山蚌, 白玉贝. Snacks/Other: 基围虾, 蕃茄, 绿豆, 紫薯, 莲子. more...
367 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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