Weigh In record (no journal entry) for 15 May 2020
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226.4 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2020:
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996 kcal
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Fat: 43.78g | Prot: 27.90g | Carb: 118.13g.
Breakfast: Garlan Kruidenkaas, AH Les Pains Bastille Volkoren, Aldi Gegrilde Kipfilet. Snacks/Other: AH Butterscotch Melkchocolade, Hero B'tween Melk Chocolade. more...
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gaining 3.9 lb a week
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