Weigh In record (no journal entry) for 21 May 2020
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170.6 lb
Lost so far: 4.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2020:
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1299 kcal
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Fat: 41.61g | Prot: 58.65g | Carb: 179.69g.
Breakfast: Cinnamon , Sugar, Healthy Life White Bread, Splenda No Calorie Sweetener, Coffee with Cream. Lunch: Kroger Lactose Free 2% Reduced Fat Milk, Cereal. Dinner: Jambalaya with Meat and Rice. Snacks/Other: Nabisco Honey Maid Graham Crackers. more...
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gaining 4.2 lb a week
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4me2bsexy2020's weight history
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