Weigh In record (no journal entry) for 24 May 2013
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164.2 lb
Lost so far: 9.9 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2013:
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3076 kcal
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Fat: 94.59g | Prot: 186.91g | Carb: 387.53g.
Breakfast: Jus de Pamplemousse Rose, Café, Miel de Fleurs, Pain Multigrain. Lunch: Baguette, Pâté de Foie, Fromage (17g), Fromage Frais Saveur Vanille, Lentilles Préparées, Filet de Cabillaud, Oranges, Pomme, Tomates. Dinner: Chocolat Lait Noisettes, Fromage Blanc Saveur Vanille, Huile d'Olive, Haricots Beurre, Filet de Cabillaud, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Confiture Fraises, Emmental, Pomme, Yaourt Brassé Nature, Pain Multigrain, Salade d'Huile et de Vinaigre (Recette Maison), Feta, Endive. Snacks/Other: Petits Pains Grillés au Blé Complet, Miel, Endive, Chicorée, Scarole ou la Laitue Romaine. more...
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3282 kcal
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Activities & Exercise:
Swimming (fast) - 1 hour and 15 minutes, Shopping - 3 hours, Standing - 2 hours, Sitting - 4 hours, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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Huguy's weight history
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