Weigh In record (no journal entry) for 21 May 2020
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189.1 lb
Lost so far: 18.9 lb.
Still to go: 59.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2020:
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1527 kcal
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Fat: 88.73g | Prot: 81.44g | Carb: 100.23g.
Breakfast: Coca-Cola Diet Coke (Can), Aquafina Water (16.9 oz), SweetLeaf 100% Natural Stevia Sweetener, Coffee (Instant Powder) , Walnuts, Premier Nutrition High Protein Shake - Chocolate. Lunch: Dry or Hard Salami, Great Value Grilled Chicken Strips, Lettuce Salad with Assorted Vegetables, Simply Nature Caesar Dressing. Dinner: Dole Pineapple Whip Soft Serve, Taco Bell Border Sauce - Mild, Taco Bell Shredded Chicken Burrito. Snacks/Other: Great Value Sharp Cheddar Cheese. more...
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losing 2.1 lb a week
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Cheylynn's weight history
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