23.4% fat 51.5% water
|
217.2 lb
Lost so far: 0 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 September 2010:
|
2704 kcal
|
Fat: 128.27g | Prot: 84.11g | Carb: 307.14g.
Breakfast: Sliced Almonds, Bananas, Chocolate Sauce, Whipped Cream (Pressurized), Vanilla Ice Creams, Plain Waffle. Lunch: Macaroni & Cheese, Cherry Tomatoes, Sesame Seeds, Mixed Salad Greens, Blue & Roquefort Cheese Salad Dressing. Dinner: 15" Ham & Pineapple To-Go Pizza. more...
|
|
2648 kcal
|
Activities & Exercise:
Driving - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ghost42's weight history
|