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50% water
26.0% Fat?
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216.2 lb
Lost so far: 0 lb.
Still to go: 51.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2010:
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2702 kcal
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Fat: 110.00g | Prot: 77.70g | Carb: 366.72g.
Breakfast: Peaches, 100% Maple Syrup, Oatmeal. Lunch: Sugar Cookie, 6" Spicy Italian, Pepsi, Lay's Classic Potato Chips. Dinner: Red Thai-Style Chicken Curry with Rice. Snacks/Other: Swiss Cheese Slices, Chocolate Miniatures. more...
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4036 kcal
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Activities & Exercise:
Desk Work - 8 hours, Bicycling (moderate) - 13/mph - 45 minutes, Bicycling (fast) - 15/mph - 45 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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