Ghost42's Journal, 27 August 2010

8:30pm

220.2 lb Lost so far: 0 lb.    Still to go: 55.2 lb.    Diet followed reasonably well.

---

3103 kcal

Fat: 128.16g | Prot: 102.40g | Carb: 393.98g.   Breakfast: Oatmeal, Peaches. Lunch: Root Beer, Famous Star with Cheese Burger, Natural Cut Fries (Medium). Dinner: Super Combo Original Crust Pizza (Medium). Snacks/Other: Milk Chocolate Bar, Plain or Buttermilk Biscuits, Red Raspberry Jam, Chewy Granola Bar Chocolate Chip. more...

2937 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...