Lhamaboy's Journal, 21 May 2020

- De volta às práticas ✌️
158.3 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2020:
1639 kcal Fat: 77.99g | Prot: 51.58g | Carb: 180.96g.   Breakfast:  Sardinhas em Molho com Base em Tomate (Mistura), Continente Feijão Branco Cozido. Dinner: Coca-Cola Coca-Cola,  Salada de Macarrão ou Massa com Atum. Snacks/Other: Filipinos Bolachas Chocolate Leite, Filipinos Bolachas Chocolate Leite. more...
steady weight

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