Weigh In record (no journal entry) for 21 May 2020
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173.1 lb
Lost so far: 16.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2020:
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2026 kcal
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Fat: 67.59g | Prot: 103.64g | Carb: 263.02g.
Breakfast: Carrefour Fibra Sticks, DIA Bebida de Soja. Dinner: Hacendado Judia Verde Plana, Garbanzos Cocidos, Carne de Pollo con Su Piel (Asada), Guisantes, Entrepinares Queso Semicurado, Brócoli Cocido (sin Grasa Añadida en la Cocina). Snacks/Other: Melocotones, Hacendado Pera Conferencia, Kiwi, Manzana, Naranjas, Manzana, Plátano, Tomates. more...
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losing 6.2 lb a week
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sunsum31's weight history
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