Weigh In record (no journal entry) for 21 May 2020
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160.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2020:
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1397 kcal
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Fat: 55.94g | Prot: 71.04g | Carb: 151.32g.
Lunch: Lactantia 2% Partly Skimmed Milk, General Mills Croque Cannelle. Dinner: No Name Real Bacon Bits, Tostitos Salsa Medium, Pom Tortillas Original, P'tit Québec Marbré, Compliments Flame Grilled Italian Style Chicken Breast Strips. Snacks/Other: Nestle Quality Street. more...
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losing 4.2 lb a week
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