Weigh In record (no journal entry) for 24 May 2013
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162.3 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2013:
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1922 kcal
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Fat: 55.27g | Prot: 104.89g | Carb: 224.85g.
Breakfast: Sucre Brun, Café. Lunch: Almond, Cantal, Baguette, Vin de Table Rouge, Jambon Cru de Westphalie Fumé, Boeuf Haché, Tagliatelles aux Œufs Frais. Dinner: Son d'avoine, Fromage Blanc 0%, Sucre Brun, Corn Flakes (30g), Délice de Fruits. more...
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1792 kcal
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Activities & Exercise:
Resting - 15 hours and 50 minutes, Sleeping - 8 hours and 10 minutes. more...
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losing 2.1 lb a week
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