kimma_chong's Journal, 24 September 2010

Weigh In record (no journal entry) for 24 September 2010
135.6 lb Lost so far: 3.3 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 September 2010:
622 kcal Fat: 19.76g | Prot: 8.75g | Carb: 105.25g.   Breakfast: Plain or Buttermilk Biscuits, Lemonade. more...
losing 2.2 lb a week

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