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It's not "melting off", but still another pound down.
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222.0 lb
Lost so far: 54.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2020:
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1485 kcal
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Fat: 47.45g | Prot: 55.10g | Carb: 215.55g.
Breakfast: Tomato Sandwich, Lucerne 1% Lowfat Milk, General Mills Cinnamon Toast Crunch Cereal, Sugar, Chobani Greek Yogurt Blueberry on The Bottom, Lemon Juice. Dinner: Fresh Lemon Juice, Fresh Lemon Juice, Butter (Salted) , Oroweat Country Buttermilk Bread, IHOP Fried Eggs. Snacks/Other: Pickles, Great Value Freeze Dried Fuji Apple Fruit Crisps. more...
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2506 kcal
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Activities & Exercise:
Stairs (Climbing Stairs) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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