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Berilliy
Journal
24 May 13
Berilliy's Journal, 24 May 2013
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Weigh In record (no journal entry) for 24 May 2013
169.8 lb
Lost so far:
0 lb
.
Still to go:
46.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 May 2013:
1106 kcal
Fat: 62.07g | Prot: 51.24g | Carb: 93.48g.
Breakfast:
Яблочный Штрудель, Мороженое, Кофе.
Lunch:
Смесь Сушеных Фруктов.
Dinner:
Капучино, Салат из Тунца, Салат с Тунцом, Коктейль из Морепродуктов, Суп Мисо.
more...
2334 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 40 minutes, Badminton - 1 hour, Resting - 13 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
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